老化，看招！
01/07/2015 2:54 pm
衰老是一個被灌輸的概念, 老年人的虛弱、無助、多病，常常是一種習慣性的無助，而不是必然的生理過程。（請耐心讀下去）
---哈佛心理學，艾倫·朗格教授
http://mp.weixin.qq.com/s?__biz=MzA5NzQ2MjMxMQ==&mid=202743996&idx=1&sn=7500d517abf9b1b0fbf6df557c95da6c&scene=1&from=singlemessage&isappinstalled=0#rd
“It is not our physical state that limits us,” she explains—it is our mindset about our own limits, our perceptions, that draws the lines in the sand. (Please read on)
-- Harvard magazine , Harvard, Dr. Ellen Langer
http://harvardmagazine.com/2010/09/the-mindfulness-chronicles
---哈佛心理學，艾倫·朗格教授
http://mp.weixin.qq.com/s?__biz=MzA5NzQ2MjMxMQ==&mid=202743996&idx=1&sn=7500d517abf9b1b0fbf6df557c95da6c&scene=1&from=singlemessage&isappinstalled=0#rd
“It is not our physical state that limits us,” she explains—it is our mindset about our own limits, our perceptions, that draws the lines in the sand. (Please read on)
-- Harvard magazine , Harvard, Dr. Ellen Langer
http://harvardmagazine.com/2010/09/the-mindfulness-chronicles
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